These energetic messages can be impressions, thoughts, promptings, or maybe a significant dream. They can be chills going up our spine or goosies running down our arms or maybe an alert and warning to get us to move in a new direction. Often it is a moment of wonder that fill our soul, like suddenly being aware of the beauty of nature, or a song that paints a smile in our heart, or the taste of a food that pulls us back to a time of love.
We can interpret these subtle energetic communication experiences as "ah hah" moments when we recognize the message and see it as an unusual moment of wonder, but in fact, these communications are being sent to us all the time. These energetic forms of communication are designed to provide us with guidance, support, convey love, hope, pleasure, peace and they are actually a more frequent occurrence than usually recognize. You see, we all have a nonphysical energy source, a Higher Self, whose whole job is help us complete our life tasks and give us the love and emotional support we need to accomplish our life purpose. Our Higher Self is located on the astral plane (or heavens) and is continually working to help make sure we not only fulfill our life purpose, but we thoroughly enjoy our life.
In addition to our Higher Self, there may be other nonphysical sources or "Beings" sending us energetic messages, too, such as Spiritual Guides, Guardian Angels, Spiritual Teachers, as well as Family/Friends who are now deceased and have our best interests at heart. These are the usual source of who is sending us these energetic messages; all with the desire of supporting and encouraging us on our life journey.
To help us have more of these "ah hah" moments in our life, we need to make sure we are indeed hooked up to this energetic message source and we can indeed receive these energetic message and can confirm the message process works. To do this, there is a meditation where we connect and test the sending and receiving process of these energetic messages.
TESTING THE COMMUNICATION CONNECTION
You can do a meditation to test out the connection to your Higher Self and/or these other energetic Beings. Here is a process we used in class:
- Begin your meditation in your usual manner by closing your eyes, grounding and connecting yourself with the earth.
- Now, direct a connecting coil from the top of your head to your Higher Self on the astral plane.
- Once you have the connection established, ask your Higher Self to send you a test message. We begin by asking to send a message that is a "FEELING" (feelings and desires are by far the most frequent type of communication method the Higher Self uses).
- If you felt a change in how you felt, you received the message. If you felt nothing, ask for a "resend of the test message". You may request a specific type of feeling (such as the feeling of comfort and love, or something that makes you want to smile) which may help you better define the feeling that is being shared.
- Next, request your Higher Self to send you a THOUGHT. Once you have sensed a "stray or random thought" come into your mind, you have successfully completed this test message.
- Next, request your Higher Self send you a test message directed to one of your five senses (hearing, taste, smell, touch, visual). After successfully completing this test message, identify which sensation message was the strongest.
- You can, if you desire, repeat this testing communication connection with your Spiritual Guide(s) or Guardians, etc.
- To conclude the testing meditation, visualize removing of the coil from the heavens and removing the root from the earth.
- Take a deep breath.
- Open your eyes.
The purpose of the communication test is to see if you are able to receive and interpret messages from your Higher Self & your personal entourage. Based on the results of the test, you can now even determine which type of communication connection you are more than likely to be aware of.
The result of this exercise is not only a test of the communication path you have, but it also serves to strengthen your connection between you and your energetic communication sources.