For example, Qigong exercises helps you cultivate and direct more life force energy within your energetic body. Focused intent-type meditations can help you also create, cultivate, and/or direct Qi. You can also spend time in nature, particularly at earth energy centers, where there is a rich abundance of life force energy. With this rich abundance of subtle energy, your body and soul can actually absorb and take in the Qi from those areas.
An earth energy center, such as Muir Woods in Northern California, is a site which is continuously fed and nourished with life force energy by mother earth. This continuous subtle energy flow keeps the life force energy very vibrant and consistently strong.
If you visit an earth energy site, your time there will help cultivate your own body and soul with its Qi. Just breathing in the Qi, for example, and letting it get absorb through your skin and body will nourish your own Qi. Meditating in these types of locations will be more profound, deeper, and richer. Even having sex in an earth energy location will nourish you in countless ways.
When you visit an earth energy center where the life force energy is particularly strong, pay attention to your feelings. Tune in and be aware of any subtle changes happening within your physical body, energetic body, or how you feel. Also, stay alert for any subtle messages, too. You may find your visit is a delightful surprise by what you sense, feel, discover, or learn.