To help us better prepare for sensing different types of Qi, we wanted to see what type of subtle energetic messages we already could already receive and interpret. So in one of our Qi Cultivation classes, we did a meditation to help us assess what subtle communication methods we were most in tune with. This is the process we used.
- We began by going into a normal meditation state, then
- Visualized a communication center (some saw this like call center)
- Asked the communication center to send us a series of different types of subtle messages; a color, a sound, a taste, a smell, a touch, a sensation of a hug, a thought that is not our own, an impression, a dream (later), a moment of awareness that comes out of the blue.
This meditation is one way you may want to help you confirm your ability to receive subtle communication and see which type of messages you are able to receive right now! Then, you can tune in to receive more of these types of messages which you may be missing.